About Us

About Transform After Trauma

Where healing, growth, and transformation meet

Who We Are

Transform After Trauma supports women who have experienced life-altering events, loss, or trauma and are ready to move beyond survival. We combine lived experience with trauma-informed guidance to create safe, compassionate spaces and practical tools for healing and growth.

We offer support at every stage of your journey:

Free resources — reflection exercises, journal prompts, and supportive content to make healing feel possible.

Digital products & journals — guided tools to help you take daily steps toward transformation.

Community & group programs — connect with others who understand, share experiences, and grow together.

1:1 coaching — personalized support to navigate challenges, rebuild confidence, and create a life you choose.

At every stage, our goal is to help women feel seen, supported, and empowered, showing that you don’t have to just survive — you can heal, grow, and rewrite your story on your own terms.

Who We Are

Transform After Trauma supports women who have experienced life-altering events, loss, or trauma and are ready to move beyond survival. We combine lived experience with trauma-informed guidance to create safe, compassionate spaces and practical tools for healing and growth.

We offer support at every stage of your journey:

Free resources — reflection exercises, journal prompts, and supportive content to make healing feel possible.

Digital products & journals — guided tools to help you take daily steps toward transformation.

Community & group programs — connect with others who understand, share experiences, and grow together.

1:1 coaching — personalized support to navigate challenges, rebuild confidence, and create a life you choose.

At every stage, our goal is to help women feel seen, supported, and empowered, showing that you don’t have to just survive — you can heal, grow, and rewrite your story on your own terms.

Who Am I

Steph Atkinson Warren

Founder & Transformational Coach

How We Support You

We provide practical tools, gentle guidance, and supportive spaces to help women move beyond survival. From free resources and journals to community programs and 1:1 coaching, you can find the support that fits your journey and take steps toward healing, growth, and transformation — at your own pace.

Meet The Woman

I’m Steph, a trauma-informed transformational coach. I combine lived experience with professional insight to create safe, compassionate spaces for women ready to move beyond survival. Here, you’ll find guidance, practical tools, and support to rewrite your story and reclaim your life.

Why We Exist

We exist to help women move beyond survival, heal from trauma, and reclaim their lives. Through lived-experience guidance, trauma-informed support, and practical tools, we empower women to rewrite their story with confidence, clarity, and hope.

FAQs

Frequently Asked Questions

Who is Transform After Trauma for?

Women aged 25–55 who have experienced trauma or life-altering loss and are ready to move beyond survival into healing, growth, and self-empowerment.

Do I need prior experience with journaling or coaching?

No experience is required. All tools, exercises, and programs are designed to be accessible, simple, and flexible, so you can start your healing journey at your own pace.

Do you offer virtual sessions?

Yes! All sessions are held virtually via Zoom (unless otherwise stated), so you can join from anywhere in the world.

How do the programs and journals work?

You can work through them independently or use the community for support. Journals offer structured prompts, and programs provide step-by-step guidance to help you take meaningful action every day. There will be an option to work with me either in a small group or 1:1 for some of the up-coming programs.

How do I know where to start?

Start wherever feels right — a journal, a free resource, or connecting with the community. Everything is designed to be tiered and flexible, so you can take steps at your own pace.

Is coaching confidential?

Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.

Can I participate if I’m still grieving or struggling with trauma?

Absolutely. All content is gentle, safe, and trauma-informed, designed to meet you where you are without judgment or pressure. I am a trauma-informed transformational coach, not a therapist, and anything outside my scope of practice will be referred or signposted to qualified professionals as needed. I am also fully insured, so you can feel confident that you are in a safe and professional space while participating.

What if I can’t commit to a program right now?

You can start with free resources and journaling prompts. Small, intentional steps toward healing are still powerful and effective.

Let's Get You On The Right Path

LEGAL

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